Monday, November 18, 2019

Here's Why I Almost Stopped Blogging & Podcasting

Wussup y'all! It's been a minute. I have been really busy working on my new online course that is launching in January 2020! I'm super excited about it. This course is going to be power-packed with all of the strategies and step-by-step processes I use to crush all of my goals including starting my business, growing my blog audience from 0 - almost 20,000 people now, and my most recent goal of hitting 10k in less than 90 days! I's POWER-PACKED!

What is this online course?

This course is designed to walk you through the exact steps you need to take to Turn Your Goals Into Reality. It's for people who are ready to jump into 2020 knowing exactly what they want. People who are tired of being disappointed by their lack of progress year after year tried of being busy every day but getting no results in the areas that are most important to your progress and tired of struggling to figure it out! Stop wasting time.

This doesn't have to be you anymore. Turning your goals into reality should be fun, easy, and you should get clear tangible results every time. Every goal should result in progress! So if you're serious about moving forward, creating exactly what you want in 2020 and being in complete control of your life by setting and achieving every goal you set then you can enroll now for only $179!

It doesn't stop there

Lol, is that a steal or what?! I know a lot of people who have worked with me one-on-one are probably thinking I'm crazy because my one-on-one packages start at $5,000, but for one I'm not accepting any more one-on-one clients and two, I really want to make this accessible for anyone who is ready to take responsibility for their life, do the work, and take action on their goals to change their life and business into the incredible limitless force of nature it's meant to be! When you enroll now you also get these BONUSES:

  • Maximize Your Life: A LIVE time mastery workshop designed to help you learn how to turn your time into the results you want. (Valued at $1,497)
  • Maximize Your Impact: Turn your Instagram followers into clients! In this mini-training, you will get my exact strategy for turning my most engaged followers into clients. I mean, they already love you so why not invite them to take the relationship one step further by turning them into clients? Right! (Valued at $997)
  • 12 Weeks of High-Level Group Coaching: I will hold your hand and walk with you into the land of your dreams. Save yourself the struggle, wasted time, and lost money trying to do it on your own. This includes the added bonus of having group accountability and support to help you to stop dreaming and start doing! (Valued at $9,997)

This is CRAZY AWESOME! Lol, I'm having a lot of fun creating it and I know when you enroll and complete the mindset work, step-by-step 90-day execution guides, life mastery and building momentum modules you will walk out of this program a BOSS!  Are you with me!?

If you're ready to become a master of your life enroll now for only $179. You can read here for more information or send us an email if you have any questions!

Here's why I almost stopped blogging and podcasting

I lost sight of the vision. I forgot why I was doing this. I got lost in the hustle and bustle work of it all, you know doing things like taking the time to write these posts, editing, recording, promoting it, and so on. I began to feel weighed down by the work because I forgot WHY I was doing it. I got so distracted by the busyness of it all that I pulled away from the mission.

So I truly apologize to you for getting distracted and almost letting go of this platform. I plan on going back to my original scheduling arrangement which includes batch creating 3 months of content in advance. I can share this strategy with you if you want, just send me a dm on Instagram and let me know! I also

The big dream on my heart

The reason why I started blogging, launched a podcast, and post every week is for you. I want to light a fire under your butt to help you conquer the hard things that are holding you back from creating and living the life of your dreams. The reason I post every Monday at 11am est is to share my journey with you and open your eyes to see that ANYTHING is possible for you!

My dream is that you would be one of many big dreamers who go out into the world and create positive change starting with your community. My dream is that business owners would step into their role as leaders and innovators and we would unite to end child poverty. I write to inspire you to play a bigger game, crush bigger goals, and be a more loving human being.

Let's be honest...

I don't do this for me, for money, for fame or popularity. I could care less about any of these things although we do need money to survive. My definition of success is not dependent on any of these things. I enjoy them all, but my purpose and mission is much bigger than that. My mission is to see the world improve. I want to see people free living the life God made for them. Generating an income while living their purpose not working survival jobs trying to make ends meet. I want to see people totally healed and free to be themself, living every day alive with passion and a clear vision that stirs them into action. I want to help people turn their messy lives and all of their impossibles into realities!

My real mission

My real mission is that we would see heaven on earth! People loving themself and others freely. Enjoying a purpose-driven life, serving each other, and building one another up to succeed. THIS is why I blog and podcast. This is why I started my business and THIS is why I am launching my online course! For you. An extraordinary soul who is capable of doing anything you dream...all you need are the right tools, support, and a good push from a loving friend.


If you're tired of struggling, bouncing from idea to idea, project to project, or dream to dream and never completing anything or getting the maximum results that you're capable of producing then let's work together. You can enroll right now for $179 and I will walk with you step-by-step on your journey to turning your goals into reality. This is a promotional rate which will not last forever so get it while you can! It's easy to get what you want. You just need the right tools. Let's work together! Until next time, your girl

Theresa Forever

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Monday, October 28, 2019

The Biggest Mistake 91% Of People Make With Their Goals (& How You Can Avoid It)

Now before you say ANYTHING! Haha! I already's been 2 WHOLE WEEKS and I missed you! Lol. Hit play to hear why I went M.I.A and what I'm doing to prevent this from happening again! Oh, and by the way, you should probably join my email list...that way you will be in the loop no matter what happens here on the blog! Sign up NOW!

A lot of people ask me all the time, "Tee, how can I turn my goals into reality? What is the secret to achieving my goals? How can I overcome my obstacles so that I can get big results..." and the list goes on. Want to know how I respond? I turn to them and instead of answering their question I hit them with another one. "Do you have a plan?" This question catches them by surprise and almost everyone says "not really"

Many people treat success like it's a coincidence. They know it takes time to see progress but they don't have a plan for how they will use that time. Then for some reason when they don't get the results they want they are surprised, disappointed, and confused.

Maybe you want to start a business, grow your audience, generate more sales, or create a new product/service. That's cool and I'm sure you can make it happen, but my question for you is do you have a plan?

the hard reality

Only 8% of people who set goals actually achieve them? That is CRAZY! Have you ever wondered why some people are able to get extraordinary results with their goals while others struggle year after year? What about why some people can very easily create the life of their dreams while others can't even lift their dream off the ground?

Maybe you're currently struggling with a goal that you set at the beginning of this year and you can't seem to figure out why you haven't made any progress. Or maybe, you've been struggling with the same goal for YEARS and you can't seem to get ahead. If you are facing any of these realities then my friend, I GOT YOU!

The 8%

Everyone sets a goal with good intentions. They want to improve their quality of life. They want to be healthier, make more money, have a bigger impact in the world, and so on. However, out of this big pool of dreamers, only 8% actually hit their goals. This means if there was a group of 100 people who set a goal for the year only 8 people would have actually gotten to experience their goal in a real tangible way! WHAT!? That is mind-blowing!

I believe that achieving your goal is your birthright! There is literally nothing physically stopping you from turning your goals into reality and yet most people, that is, 91% of people F.A.I..L! Why?

The 91%

The number one mistake 91% of people are making when it comes to achieving their goals is they are trying to figure it out and put all of the pieces together by themselves! First of all, this is the BIGGEST time and money waster in the world!

Most people think they can read a TON of books and watch youtube videos then wa-lah they are experts and have everything they need to hit their big crazy goals, but this is simply not how it works. Trust me I've done it before!

I remember

I used to spend HOURS reading self-help books and watching youtube videos trying to figure out the best way to hit my goals in the least amount of time. I would take all of the free information I found online and try to put it together to create a system that would help me to crush my goals easier. It was so time-consuming and let's be got me nowhere.

I had no certainty or confidence that my made-up plan would work. After trying and failing with so many different strategies I thought maybe I just haven’t found the right one. I had information overload and felt frustrated because nothing I was doing was working. Do you ever feel that way?

At the end of all my searching, I was tired and just about ready to give up on my goals (thank God I didn't or else you would not be reading this right now)! I was more confused than I was when I got started and now I had less time and less money because I wasted it doing things the hard way and getting 0 return.


You know that cliche "your mess becomes your messages"...well, that's exactly what happened for me! After struggling for YEARS with the same goals trying to figure out what I was doing wrong I decided to try something different. I stepped up my game from self-help books and free youtube videos and committed to getting results. This commitment included working with a professional because let's face it, I did not know what I was doing!

They helped me to see what was keeping me from my goals (clearly I wasn't seeing it) and they showed me how to set and achieve goals in a way that worked with my crazy busy lifestyle. Since then I've gone on to master the art of setting and achieving big goals and I developed my own strategy which is what I practice and teach my clients to do now. This strategy is called creating realistic goals!

If you want a simple, proven way to hit your goals and build momentum you need to start creating realistic goals. This is the fastest way to become the master of your life and learn how to implement your goals one step at a time. You will stop being busy "trying" to get results and you will actually start hitting your goals. The best of all is you will have the power to create exactly what you want in your life and business instead of settling for whatever life throws at you! You move from being a victim to becoming your own hero. You stop waiting for life to get better and you start working a proven system to make it better. I'm telling you after a few weeks of using realistic goals I started seeing progress like crazy!

What got you here won't get you here

Albert Einstien said, "the definition of insanity is doing the same thing over and over again, but expecting different results". Is this what you're doing? I'm going to tell you right now, busting your butt and working harder to hit your goals while using the same broken system is not going to help you achieve the success you want. The 8% of people who hit their goals know that the way to progress is to create realistic goals.

Results come from action. When you're stuck in information overload, fear, and the busyness of life you are not taking any action that will lead you closer to your dreams! The 8% of people who hit their goals know that the key to their success is in their ability to follow through on their goal and the only way to ensure they will follow through is if they make their plan REALISTIC.

You need timelines so you can stay on track with the big picture, milestones so you can track your progress, and deadlines so you can stay in sync with your goal for the year. Achieving your goal becomes SO easy when you have a reliable system, but the real secret to this is when you learn this system you're able to build momentum and get even BIGGER results! Who doesn't want that? Lol


If you are a part of this community of people who turn their goals into reality then I know if you've been making this mistake it ends today. Wasting time and money trying to do it yourself when all you need to do is s create realistic goals is a no-brainer!

If you want to learn how to create realistic goals join me in my FREE masterclass where I spill all the beans! In this masterclass, I'll show you how to turn your goals into reality using my proven formula and I'll give you a special bonus for hanging with me until the end! Until next time, stop dreaming and start doing! Xo.

Theresa Forever

Founder, How to Turn Your Goals Into Reality

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Monday, October 7, 2019

This Question Changed My Life

Hey! Welcome back! If you're new here welcome, welcome, WELCOME! I am Theresa, but my friends call me Tee, you can go ahead and do the same! This is a space for people who struggle with self-discipline and procrastination to take action on their business & lifestyle goals so they can have more independence and create the life they want! Today's episode is SO good! You might as well hit play and dig in.

Good & Bad news

First, I have some good and bad news for you. I'll start with the bad news, this is my last year doing one-on-one coaching! I know! I know! Don't be sad. Keep reading, I'll tell you why.

I enjoy working with you in a one-on-one setting to help you create realistic goals so you can move from being stuck without a clear step-by-step strategy and support to becoming an unstoppable leader who takes big action and sees big results! I would not trade any of you for ANYTHING! You guys rock and I tell you this all the time! I am simply changing my business model - that's the good news!

I am changing my business to incorporate more group coaching and very soon I'll also have online courses so that I can leverage my time while continuing to connect with you and serve you at a high level without driving myself crazy (lol) with everything that I have going on. I know you understand.

From my 3 kids under 4 (my oldest Layah turned 4 last Tuesday!) to my hobbies and other commitments, to making sure that I take care of myself, my schedule is OVERFLOWING. So to prevent burn out and practice what I teach (self-care) I am changing my business to fit my lifestyle instead of the other way around. Can I get an amen? Wooou!

Now is the time

If you KNOW that working with me is your next step to hit your goals and beyond, create your dream life and business, and learn life mastery, then stop procrastinating! Don't waste another second doubting yourself. Complete the application below and let's do this!

You're worth it and you definitely have what it takes. I will help you to:
  • Gain complete control of your life by setting and achieving every goal you create.
  • Learn my exact step-by-step system that helps you to create results and build momentum with your goals
  • And so much more!
Pull the trigger...Apply here.

the question that changed my life

What story are you writing? Simply Topaz said, "live the story you want to tell" so I have to ask you, what is the story you want to tell your grandkids about the way that you lived your life? What is the story that you are currently writing every day when you wake up? What will be true about you when they read your eulogy? How will the people who knew you best  (your spouse, kids, or closest friends) describe you? How do you want to be remembered?

You are in control

I know sometimes it can feel hard to manage all of the moving parts of your life. It can get pretty crazy, you have your business or side hustle, plus your day job, then add your adventurous kids (or dog), and your crazy spouse, plus social events and gatherings. Trust me, I get it. You have a lot going on but here's the thing you have to remember. You are 100% in control of your life!

Whether your ship sails, floats, or sinks is entirely up to you. You are the director, screenwriter, and leading actor/actress in the movie of your life. So, no one is going to force you to prioritize your goals and improve your life while on the same token, no one will stop you either.

You are the only one who can choose to cultivate your greatness and walk in your purpose or procrastinate and end up in self-sabotage. You are the only one who can tap into your extraordinary potential or continue to blend in with the crowd and be mediocre. YOU are the only one who can choose to live your dreams or choose to struggle for the rest of your life living paycheque to paycheque trying to figure out why you never have enough at the end of the month.

create exactly what you want

Instead of being reactive to your current situation and allowing the challenges you face to determine who you become and what you achieve choose not to settle for where you are in life and instead create exactly what you want! We are writing the story of our life every day. We are not victims of circumstance or helpless entrepreneurs, leaders, or parents. We are extraordinary!

We decide how the story ends. We choose from infinite possibilities. We are overcomers! Tap into your power and step into your real identity as an extraordinary leader and create exactly what it is that you see yourself having and become who you know you are!


What exactly do you want? I mean, let's get crystal clear about what your "finished" life and/or business looks like? How many lives will you impact? Who will you work with? How many clients will you help? How much profit will you make? Who will experience this beautiful life with you? Will you have kids? How many? What is the quality of your relationships? How many people are in your inner circle? What kind of people do you want to be around?

Let's get specific. Do you want to be around people who complain and gossip all of the time about how much life sucks and how they can never get ahead or do you want to be around people who have big visions and are taking action to get big results? If you are a part of this community I know you definitely want the latter!

so what is stopping you?

I'm going to keep it real simple here for you. The only thing that can, is, or will EVER stop you is YOU! Like I said earlier, no one will force you to prioritize your goals, improve your life, develop your greatness, and step into your calling. That my friend is YOUR RESPONSIBILITY!

While no one will force you to be great no one can or will ever stop you either. It doesn't matter how many kids you have, how long it takes, what kind of resources you have (or don't have), who you know (or don't know), and so on. When it comes to you hitting your goals and creating a stress-free life full of freedom and purpose you are the writer of the story so again I have to ask, WHAT STORY ARE YOU WRITING?

stop limiting yourself

I have to admit, this is a hard one because most of the time when we are living with limiting beliefs and self-sabotaging our success we can't see it. One of my business mentors says "we're too close to our own mess" to see that something is off. We can't see the old, broken down suitcase that we are dragging along with us that is weighing us down and preventing us from hitting our goals. Most importantly we don't realize that our parents and grandparents dealt with the same struggles and obstacles!

True story

I had an amazing loving, fun mom who gave me the freedom to do my thing, be myself, and experiment (try new things even when she didn't agree). I remember I used to bring home snails, caterpillars, and different types of insects and my mom wouldn't let me bring it in the house lol (and I don't blame her), but she would let me leave them in the backyard. This allowed me to develop my sense of curiosity.

I also remember singing out loud for many hours and blasting music in the house while practicing new dance moves and learning all of the latest songs. Although she was a skilled singer she would never come to my room to tell me "you sound horrible" or "be quiet you're too loud." Never. She allowed me the freedom to make mistakes, learn, and grow.

As amazing and supportive as she was I remember her telling me a story about wanting to pursue a big dream she had since she was a little girl living in Jamaica. It was one of those crazy, extraordinary goals that many people have, but don't get a chance to experience. She told me exactly what the goal was, but out of respect for everyone involved in the story, I will not share it publically.

As she shared this dream with me I felt her excitement and passion come alive. It was like she knew she was meant to have that dream. But when she came to Canada she was told by someone who loved her and had good intentions for her to "let it go, be realistic, and get a real job". I wonder, how many of you have heard the same thing?

This is a part of the limiting beliefs that get rooted in us from a young age and we don't realize how damaging they can be until we have big dreams of our own that we are trying to achieve. All of a sudden we're reminded that maybe we should "be realistic, get a real job, always have a backup plan..." and so on. Although someone else discouraged her dreams my mom always told me I can do and become anything or anyone I want. I just have to go for it.

Destined to be different

Just because others have been discouraged from their goals doesn't mean this has to be your story. Live the life you were destined to live. Create the dream you spend all day thinking about and live up to your highest potential.


Write every chapter of your life as if you knew your success was inevitable. Don't play small. Don't hesitate. Just go for it! Nothing and no one can stop you so enjoy the journey, learn your lessons, and grow into who you're meant to be. Remember writing your story doesn't have to be complicated. Just follow your vision and take action. Until next time, your girl

PS: If you would like to learn more about how to work with me apply here!

Theresa Forever

Founder, 6 Weeks 1 Goal

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Monday, September 30, 2019

Who Is Theresa Forever

Hey! I did a FREE LIVE workshop last week! Were you there? If not you missed the BEST goal-achievement strategy for creating realistic goals even if you struggle with self-discipline! I mean, we covered things like how to create realistic goals even while struggling with self-discipline, I shared concrete, practical strategies for dealing with self-sabotage and fear, I gave you tools to create life mastery, and provided my biggest secrets for creating proven systems to hit your goals and BEYOND!

It was BANANAS! If you are interested in attending future FREE LIVE events and want to be notified sign up here!

Fan of the week shoutout

I recently received a DM (direct message) from someone named Tino (who is now my new brother!). He shared his story with me and explained that I inspire him to stay motivated as he overcomes one of the biggest challenges ANYONE can ever face. See, here's the thing, I get messages from people thanking me and sharing how my blog posts and podcast episodes help them to tackle obstacles like procrastination and overwhelm so that they can start getting tangible results from their goals, but I've never heard a story like his!

He was in an accident 1 year and 9 months ago that caused him to lose the ability to walk and talk! That's right! He had a life-changing experience that could have easily killed him, but he's still alive! AND the crazy inspiring things about all of this is that he is not just living and trying to survive, he has GOALS! He knows his life has a purpose and he is determined to live his dreams and BEYOND! He wants to experience life mastery even after everything he's gone through! This guy is a king!

He's not allowing his situation to determine his future experience of life. He's not looking back on the past with self-pity and frustration. He's not allowing the pain to become a crutch! He's using it as fuel to create the life he wants. He's using his story as a tool to inspire others that ANYTHING IS POSSIBLE! Hit play to hear more about his story! He is incredible!

In this episode you will hear:

  • The frustration I experienced that birthed this blog and my business.
  • What I did when I started losing myself and sense of purpose.
  • How I regained clarity to turn my disappointments in life into life mastery.

Follow me on Spotify, let me hear your thoughts and leave a review on iTunes and as always stop dreaming and start doing! I promise this episode is juicy! Until next time. Your girl,

Theresa Forever

Founder, 6 Weeks 1 Goal

Follow Me:


Monday, September 16, 2019

3 Things I Do When I Feel Stuck In Life

Welcome back! I hope you had an awesome weekend! If you're new here welcome and thanks for kicking it with me today! Allow me to introduce myself, my name is Theresa, but my friends call me Tee, you're welcome to do the same! I help women who struggle with self-discipline and procrastination take action on their business & lifestyle goals so that they can have more independence and really just create the life they want. Unlike many who tell you achieving your goals takes a lot of time, I show you how to hit your goals in 90 days or less using proven strategies.

Join Me Live

So, before we jump into anything today I want to invite you to join me in a FREE LIVE workshop where I will walk you step-by-step through my goal setting and achievement process. That's right! I'm taking YOU behind the scenes to learn all of my goal crushing tips and tricks for overcoming procrastination so you can finally get started on your goals, ditching overwhelm so you can actually follow through and completing goals to perfection!

This workshop includes:
  • How to create realistic business and lifestyle goals that work with your crazy busy schedule
  • How to make your success predictable using proven strategies and systems
  • And so much more!

As a BONUS I'll also share:
  • The secret to goal achievement & life mastery even if you struggle with self-discipline
  • AND we will have a LIVE Q&A session so that you can leave with 100% clarity on how to apply everything we discuss to your real lifestyle and business challenges.

All of this is happening on Wednesday, September 25th and Thursday, September 26th! This is your opportunity to practically stop dreaming and start doing things that will get you closer to the life and business that you want! Sign up here. Space is limited and I know you do NOT want to miss this.

Let's Be Honest...

I don't know about you, but when I start feeling stuck in any area of my life I find myself becoming slothful! It starts with feelings of overwhelm and frustration then it turns into procrastination and self-sabotage. Just nod your head if you're with me. Cool!

Instead of giving into the idea of being stuck and not knowing what to do, I have learned to practice 3 things that help me to not give in to my feelings and instead move towards my goals to create the reality I want. Before we get into this I want you to know that I do not do any of this in any particular order. They are all equally important and should be implemented. If there is one thing that I most often start with it would be number 3.

3 Things I Do When I Feel Stuck In Life

1. Get Around People Who Challenge My Perspective

This is so important. When I am having a hard time working through something I choose to listen to people who are smarter than me and have achieved success in that area. This has helped me to increase my wisdom in half the time and get incredible results with less work. 

This is the power of leveraging your network and community! This is what it looks like to work smarter. Instead of wasting time trying to figure out everything you can reach out to people who have already done what you want to accomplish. The reason why this works is because success and failure are based on principles. If you can learn the principles they used to create the results they have you can create the exact same thing in your life!

"Stop dreaming, start doing."
- Tee Forever

2. Dream Again

Instead of being weighed down by the problem (or problems) start to dream again! Think about what's possible. Consider your current options with an open mind. Don't limit yourself to your current experiences and don't make decision-based on where you are. Close your eyes and picture where you see yourself being in the next year, the next 5 years, the next 10 years and sit in that vision! Feel the excitement and the freedom you have. Then open your eyes and find a starting place. Do you know anyone that can help you? Do you have anything you can start with? Maybe your goal is to write a book, you can start writing your outline. Maybe your goal is to launch a business you can start writing your business plan. No matter what the big life goal is YOU CAN start now no matter how small it seems.

Here's an example:

You know that I have a goal to establish orphanages (if not, you can read about it here)! One way I have started taking steps towards making this goal a reality is by adopting an orphan in Africa. This might sound small and insignificant in comparison to the big-picture goal, however, by supporting orphans right now (starting where I am with what I have) I am doing a few things.

1. I am keeping my vision alive. By supporting orphans as much as I can now I am constantly reminded of my big vision to build more orphanages around the world and helping them to become more independent.

2. I am strengthening my generosity beliefs and habits.

3. I am growing into the kind of person I want to be. Someone who loves and literally takes care of orphans.

You get creative and become resourceful when you begin to see what's possible! 

3. Ask for help

This is my secret sauce to rapid growth! I ask for help with EVERYTHING (even things I don't struggle with but simply want to improve). Here's an example of what this looks like in my life. I have multiple business coaches who specialize in different areas of business, I worked with a financial coach who helped me to clean up my finances, and I have a marriage mentor who holds me accountable to my marriage goals and standards! Trust me, having help is a BEAUTIFUL thing! 

Keep in mind, whoever helps you will not do the work for you. They will show you the way, but you still have to implement the steps, take action and follow through until you get the results you want. Helpers are like guides. They lead you toward to answer and support you in creating the results. They are there to push you to higher heights and challenge you to evolve.

They come in many forms like a coach, mentor, teacher, and so on. My helpers are irreplaceable gifts from God! I am so grateful for them and let's be honest, although I don't always want to do what they suggest when I do I always end up in a better position than I started when I was trying to figure it out on our own.


I hope that you enjoyed reading this! The next time you feel stuck simply get around people who challenge your perspective, start dreaming again, and ask for help. As always I enjoyed kicking it with you today. You can sign up for the FREE LIVE workshop here. Until next week, stop dreaming and START DOING! Your girl,

Theresa Forever

Founder, 6 Weeks 1 Goal

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